FREE Recordings: Learn to Meditate
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ACCESS THE RECORDINGS BELOW
Register & then check your email for the link to join the next live broadcast, plus a link to access the previous recordings.
In light of current events, the WDG team is bringing you free guided livestreams every Monday and Friday evenings at 7pm ET. Monday classes are now Open Sitting - join us for an hour of lightly guided group practice. No experience needed! Recordings of our previous "Learn to Meditate" classes led by Ashley Dinges are below. Simply register below to receive free access to the upcoming live talks and the recording (use code FREE at checkout for $0 registration).
Sessions include two guided sits, meditation instruction and Q&A. Open to all, no experience necessary.
Please be sure to use promo code FREE at checkout to receive a $0 registration.
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Ashley Dinges is a a meditation teacher based in NYC, trained to offer Tibetan Buddhist meditation practices. Ashley is an award-winning marketing and communications executive. She currently serves as the Director of Marketing and Sales for GFour Productions, a Tony Award-winning theatrical producer, and holds an MBA from the NYU Stern School of Business. She is particularly interested in the intersection of contemplative practice with our everyday lives, careers, and relationships.
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March 16 (Recording) - Learn to Meditate with Ashley Dinges
*** Click "Buy" and then use promo code FREE at checkout! ***
Register & follow the links in your confirmation email to access the next live talk, and recorded sessions.
In light of current events, the WDG team is bringing you free guided livestreams every Monday and Friday evenings at 7pm ...
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March 23 (Recording) - Learn to Meditate with Ashley Dinges
*** Click "Buy" and then use promo code FREE at checkout! ***
Register & follow the links in your confirmation email to access the next live talk, and recorded sessions.
In light of current events, the WDG team is bringing you free guided livestreams every Monday and Friday evenings at 7pm ...
-
March 30 (Recording) Learn to Meditate - Ashley Dinges
*** Click "Buy" and then use promo code FREE at checkout! ***
Register & follow the links in your confirmation email to access the next live talk, and recorded sessions.
In light of current events, the WDG team is bringing you free guided livestreams every Monday and Friday evenings at 7pm ...
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April 6 (Recording): Learn to Meditate - Alex Van Gils
*** Click "Buy" and then use promo code FREE at checkout! ***
Register & follow the links in your confirmation email to access the next live talk, and recorded sessions.
In light of current events, the WDG team is bringing you free guided livestreams every Monday and Friday evenings at 7pm ...
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Learn to Meditate: 15min Guided Class
WDG Co-Founder Ashley Dinges leads a 15-minute guided meditation practice for beginners - no experience needed! Use this recording as an introduction to breath-based meditation, or a refresher for your practice.
