Rest and Be Natural

During this talk, Rashid will explore what it means to Just Be Natural rather than putting effort into being supernatural or super holy.

Rashid Hughes is a native of Richmond Virginia. He is a proud graduate of the Howard University Department of Music and the Howard Univer...

Warriorship Within Chaos

In the words of Chögyam Trungpa Rinpoche, "The essence of warriorship, or the essence of human bravery, is refusing to give up on anyone or anything." Living in an increasingly unsettling time, isolated in our homes away from community, how can we both take care of ourse...

Staying Engaged and Compassionate while Being a Public School Teacher

Meditation is not meant to exist in a vacuum of comfort. As meditators, we have a responsibility to offer our practice to our communities. However, this does not mean we should martyr ourselves. Our practice connects us to ...