November 20, 2019: Maho Kawachi
Subscriber Archive • 1h 4m
When the world gets confused, our mind can also easily be swayed away. Political, economic, and environmental storms can make our minds begin to swirl. How do we navigate our lives under this enormous momentum? One step at a time… Let’s contemplate the basic practice we can do.
Up Next in Subscriber Archive
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November 13th, 2019: Kaira Jewel Lingo
Grow the Good: Applying Wise Diligence to Incline our Minds towards Wellbeing and Resilience
The Buddha offered 4 ways to practice Wise Diligence, which is one of the aspects of the Eightfold Path. These are: Wake up wholesome mind states when they are not arising in the mind, Keep wholesome min...
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November 6, 2019: Caverly Morgan
The Absolute is the Relative: Touching Race, Injustice, and Love
When we engage in the distortion that the relative plane is separate from the absolute – that it is something to transcend or ‘just an illusion’ – we ignore the reality of the illusion. What is the illusion comprised of? How is it ...
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October 30th, 2019: Dr. Shanté Paradi...
Grounding in the Body
In this session, we will practice grounding in our physical bodies through very gentle movement and sound. The point of these techniques is to remind us to continually dissolve the body-mind-heart split inherited and enforced in western hegemony. Grounding in the body is a ...
