December 11th, 2019: Alex Van Gils

December 11th, 2019: Alex Van Gils

Guided Shamatha meditation instruction from Alex Van Gils, member of the Weekly Dharma Gathering team.

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December 11th, 2019: Alex Van Gils

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  • December 11th, 2019: Alex Van Gils

    A guided meditation session with Weekly Dharma Gathering team member Alex Van Gils. Learn Shamatha meditation as it is taught in the Shambhala tradition.