In this 8-session exploration David Perrin & Shanté Paradigm Smalls lead meditators of any practice level in cultivating stability, clarity, and strength in body, speech, and mind through meditation techniques which draw on ancient wisdom for the contemporary world. Each session consists of short talks, meditation sessions, Q&A, and experiential learning. Sessions are 90 minutes and can be attended live or students can watch the recoding later.

Session dates:
September 22 & 29
October 20 & 27
November 10 & 17
December 8 & 22

Purchase this product to buy all classes in the series for a $15 discount. Class links will be e-mailed to you after purchasing.